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Top 10 best vitamins for children by age

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Vitamins are essential substances for the human body, regardless of age. With their help, it is possible to maintain proper metabolism, and they also take an active part in the work of absolutely all organs and systems – nervous, endocrine, gastrointestinal. Unfortunately, most of these compounds the body is not able to synthesize itself, so they have to come from the outside with different foods – vegetables, fruits and so on.

But to get the daily requirement of all vitamins and minerals is not as easy as it might seem at first glance, so we have to resort to special vitamin complexes. It is especially important to saturate children’s growing body with such substances, since the lack of vitamins can lead to deviations in development, and quite serious. In pharmacies there are a fairly large number of different products with a high content of these useful elements. However, choosing the right composition is not as easy as it may seem at first glance, especially when we are talking about a child.

In our review of the best vitamins for children, we have tried to collect the most effective drugs that are also reasonably priced. However, before giving a child such vitamin complexes, it is necessary to consult with the pediatrician with whom the child is observed, as he can timely identify contraindications.

How to choose the right vitamins for children?

If your baby has been identified as deficient in vitamins, then you should first of all pay attention to formulations that can bring maximum benefit and have no harmful effects on the body. The human need for certain compounds is directly related to age, region of residence and a balanced diet. For example, people living in northern regions, as a rule, suffer from a lack of sunlight, so children have a lack of vitamin D, which is actively involved in the formation of the bones and nervous system.

Properly make a child’s food, so he gets with food all the necessary substances that he needs for growth and development, it is almost impossible. It is best if the vitamin complexes will be chosen by a specialist – he will be able to take into account the peculiarities of your baby’s development, taking into account the side effects and contraindications.

It is worth noting that vitamins can be single-component – these contain only one relevant compound, there are multivitamins. They have several useful substances at the same time. Complete vitamin and mineral complexes often contain a daily dose of all the necessary substances for the proper development of the child’s body. Also, when choosing, pay attention to the form of release: it can be a syrup, tablets, lozenges, figurines, lollipops, effervescent products that need to be dissolved in water.

The vitamin is taken before the season of colds and viral diseases. They should be taken as a course, but not on a permanent basis, in which case the positive effect becomes much less pronounced. This is due to the fact that the water-soluble vitamins will simply be excreted from the body, not absorbed, and substances that can be dissolved in fat, will begin to accumulate in the tissues, resulting in toxic effects.

When we chose products for inclusion in the rating of the best children’s vitamins, we also took into account the age of the child who will be suitable for such products – based on this factor, we divided the review into three sections. We also took into account all the factors analyzed earlier, as well as the ratio of user reviews, price and quality.

Preparations for children aged 2-3 years

4. Complivit ACTIVE Bears

With the help of this product it is possible to significantly improve immune protection, to prevent the development of avitaminosis in a child. It is recommended to use as a dietary supplement, which contributes to the rapid growth and development of the body of the baby. Your child gets more endurance when he or she has to endure considerable mental and physical stress. The complex contains the ten most important vitamins at once. They all contribute to normal metabolic reactions, including the production of blood cells. Vitamins E and C contribute to the antioxidant defense, they are directly involved in building the immune system. Vitamin B12 works together with folic acid, both of which are important in the process of hematopoiesis and in speeding up tissue regeneration.

The remaining B vitamins are aimed at ensuring the normal functioning of the central and peripheral nervous system, and they contribute to the rapid adaptation of a child to kindergarten or school. The complex comes in the form of chewable marmalade in the form of small bears colored red, yellow, green or orange. The mass of each marmalade is only 4.5 g. The course of treatment is one month. Not recommended for children suffering from diabetes and those who are hypersensitive to the drug. The manufacturer advises against taking the complex together with other vitamins, because it can lead to hypervitaminosis.

  • Does not cause allergic reactions;
  • Pleasant to the taste;
  • Children enjoy eating chewy marmalade;
  • Allowed to give a child from the age of two.
  • Relatively high cost.

3. Mi-bears Intensive Vitamin C

Available as pectin chewable lozenges, which in form and taste are almost no different from marmalade. There is a wide range of vitamins and minerals. In principle, this is not a drug, but a dietary supplement. The efficiency is much higher compared to other products, besides these vitamins are not a source of allergic reactions. In addition to the astringent pectin, the composition contains glucose, sugar, corn syrup, citric acid, vitamin C, strawberry or other flavoring. It also contains vitamin A, zinc citrate, B vitamins, red radish anthocyanins, which have all the necessary microelements.

The taste of the drug is pleasant, but it is not too sweet, and certainly not sugary, so kids are happy to take it. Quality packaging – vitamins packed in a plastic jar, the lid of which is quite tight, so a child is not able to open it independently. Children over the age of three years are allowed to take it. In this case, they need to be given one lozenge once a day, older children – from 7 to 14 years old are given the drug twice, but it should be taken strictly with food. The course of treatment lasts one month.

  • Have a pleasant orange flavor;
  • The lozenges themselves are very soft – a child chews them up literally in a minute;
  • One package is enough for a full course of treatment;
  • There are key vitamins and trace elements.
  • The lid should be closed tightly, not only to prevent a child from getting to the preparation, but also to prevent the marshmallows themselves from starting to harden.

2. Multi-tabs Baby

This drug is based on four key components, which have a positive effect on the body of a small child. The action of vitamin A is aimed at maintaining the normal condition of all mucous membranes, as well as the normalization of the development of the visual analyzer. We have already explained the benefits of vitamin D in the past, but when combined with other active substances in this preparation, it promotes the rapid absorption of calcium and phosphorus. Vitamin C strengthens the immune system, and vitamin E is responsible for the development of muscles, thus increasing the endurance of the child’s body. This product also contains all the necessary trace elements: copper, manganese, iodine, iron, chromium and selenium. Many active ingredients accumulate in the liver tissue and are consumed as needed.

The complex has a positive effect on the growth and development of teeth, strengthens the skin and makes it less sensitive to the damaging effects of ultraviolet rays and bone tissue. The drug has a positive effect on the intestines, kidneys, prevents the emergence and development of rickets. Niacinamide contained here regulates the work of the organs of the gastrointestinal tract. Folic acid normalizes the production of amino acids, nucleic acids, is responsible for the process of cell division. Zinc is actively involved in the synthesis of blood cells, including red blood cells, which is also good for the immune system.

  • Can be easily crushed, if necessary, so that the child takes the drug with food;
  • Rich vitamin and mineral complex;
  • Does not cause allergic reactions;
  • One pack is enough for a long time;
  • As part of a sugar substitute, so you can take children with diabetes.
  • Rather expensive costs;
  • There is a slight chemical odor.

1. Alphabet Our Baby

These vitamins are made in powder form, which requires dissolving in water or other liquids, so that it is comfortable for young children from one to three years of age. This drug is domestically produced, pharmacologists and pediatricians believe that it is a very good tool for general strengthening of the child’s body. With its help, you can quickly improve immunity, to prevent rickets, significantly accelerate the recovery of the baby after an illness. In order to replenish the daily dose of vitamins and minerals, you need to take three sachets a day at intervals of about five hours. During this time, all the useful substances contained here can be fully assimilated by the child’s body. Dissolved powder is given to children about half an hour before meals.

During the day, take one sachet-packet of different colors. The first one contains pantothenic acid, which is vitamin B5, which has a calming effect on the nervous system, stabilizes metabolism, speeds up thought processes and prevents overexertion. It also has vitamin B9, D3, B12, and calcium. The sachet number two contains vitamin B6, iodine, vitamin PP, vitamin B2, zinc and antioxidant complex, which helps to actively fight colds and viral diseases, they also reliably protect the body from the harmful effects of free radicals.

  • Absolutely hypoallergenic composition;
  • There are no synthetic additives;
  • It is convenient to take even small children;
  • Components are perfectly balanced;
  • Very pleasant taste.
  • It needs to be taken three times a day, at regular intervals, which is not always possible.

Vitamins for children aged 4-5 years

3. Supradin Kids

This dietary supplement is available in the form of chewable lozenges – in the form of fish, stars or bears. It contains gelatin, sugar, glucose syrup, citric acid, beeswax, vegetable oil and a specialized vitamin complex. In particular, starfish and fish contain ascorbic acid, choline, nicotinamide, maltodextrin, antioxidants, rosemary extract. Bears contains about the same substances except for a broader complex of vitamins. With this remedy it is possible to restore the full energy balance of the child’s body, normalize all metabolic processes, accelerate the growth and development of the child, improve performance and stimulate the formation of new cells in the nervous system. Soy lecithin, which positively influences memory in particular and thought process in general, choline has a calming effect.

Pantothenic acid prevents the development of dermatitis, excessive skin pigmentation, hair loss and degeneration of the adrenal glands. If this compound in the body is not enough, it leads to the formation of hydrochloric acid in the stomach – a caustic substance that is the cause of ulcers and erosions of the gastrointestinal tract. Vitamins are produced in the form of jelly candies with a pronounced fruit aroma and a pleasant taste. Omega-3 is a substance containing polyunsaturated fatty acids, which ensure the normal development of all organs and systems of the body, moreover, the human body is not able to produce them independently.

  • Do not cause allergic reactions;
  • Vitamins look nice and have a very pleasant taste;
  • Inside the package there is an original gift for the child.
  • After opening the package it must be kept tightly closed, otherwise the vitamins will rapidly change their smell.

2. Univit Kids

This drug was developed by German pharmacists, and it is positioned as a dietary supplement, that is, it is not a drug. The complex has successfully proven itself only from the positive side. Vitamins do not need to be swallowed whole, which often causes a gag reflex, as they are available as chewable lozenges in the form of dinosaurs and dolphins. The consistency is very similar to marmalade and lacks distinctive smell and taste. Nicotinic acid, which is present in the complex, allows for increased energy production in cells and is directly involved in the synthesis of hormones and the breakdown of fats. With this preparation nerve fibers are covered with a myelin sheath, and it is there that impulses from the brain go to the muscles and in the opposite direction. Vitamin H takes part in the interaction with amino acids, which allows the intestinal epithelium to produce all the necessary beneficial bacteria.

To give the drug a pleasant taste, flavor, there is also sugar, glucose syrup, citric acid, beeswax and carnauba wax, a number of natural dyes and flavorings. The composition is specially formulated for children’s bodies, so there are no artificially synthesized compounds in it.

Do kids need vitamins? Which ones and why? We take a look

  • The lid has a reliable safety mechanism so that a child cannot open it;
  • Suitable for children from the age of three years;
  • The original form of chewable lozenges;
  • It tastes good;
  • Quite a useful remedy.
  • There are some contraindications;
  • Rather high cost.


Developed on the basis of natural and plant extracts with the addition of the required amount of vitamins and minerals. Especially designed to promote children’s health, including improving their immunity. The composition was developed by Canadian pharmacologists, is available in pharmacies without a prescription, but you should still consult a specialist. The active compounds here are sea buckthorn, vitamin E, ascorbic acid, zinc and selenium. As additional substances in the complex used sugar syrup, lactic and citric acids, beeswax, coconut oil, a set of dyes and flavorings of natural origin. Each of the chewing lozenges is made in the form of a teddy bear, the consistency resembles marmalade, produced in different flavors – peach, lemon, grape and orange.

Appoint this drug as a food supplement if the child is diagnosed with a lack of some vitamins and minerals, the diet is unbalanced. Vitamins are suitable for children who are sick frequently, for children suffering from reduced immunity. They are good for regenerating the body after taking antibiotics and help minimize the negative effects of the external environment if the child lives in adverse environmental conditions. The products can be used as a prophylactic agent during the activation of colds, infectious and viral diseases.

  • Produced exclusively on the basis of natural ingredients;
  • Has all the necessary substances to maintain a child’s immunity;
  • Original design and pleasant taste.
  • A little bit expensive.

Vitamins for 6-7 year old children

3. Doppelherz Kinder

A complete multivitamin complex is made in the form of chewable lozenges, shaped like bears and a pleasant raspberry flavor. It is developed by pharmacologists famous German company, whose products are represented in the domestic market for more than a decade. The preparation was created specially for the full development of the child in conditions of vitamin deficiency or unbalanced nutrition. With the help of a complex you can fully make up for the lack of useful compounds for children’s bodies. Initially the products were created for children aged four years and older, but later it began to be prescribed to children of preschool and primary school age.

Allowed to take one lozenge a day. There are practically no contraindications – only children with individual intolerance to certain ingredients of the drug will not be suitable. Vitamins have a positive effect on the heart and nervous system, significantly improve performance, which is very important for schoolchildren. With their help it is possible to organize the functioning of the brain, they also allow to save visual acuity for many years. They are taken only with food. Vitamins are suitable for older children, but the dosage must be increased – for children from 11 years of age you need to take two lozenges daily. The course of treatment is one month, after a month’s break it can be repeated.

  • Reasonable cost, given that one package is enough for two courses;
  • The composition is absolutely safe for the health of the baby;
  • Very convenient scheme of reception;
  • Vitamin deficiencies can be made up for with the help of the product.
  • Individual intolerance of some components is possible.

2. Pikovit Plus

It contains only natural active substances that provide the child’s body with everything it needs to function properly; it helps maintain the nervous and locomotive systems. With regular use, you can improve memory, accelerate thinking processes, the child begins to better perceive everything that is explained to him in the classroom. The daily intake of vitamins helps to strengthen the immune system. The complex contains B vitamins, vitamins C, A, D3, PP, panthenol. It is quite natural that there are auxiliary components – agar, sucrose, tragacanth, corrigent, glucose, orange tree oil, polysorbate, citric acid, sodium benzoate and distilled water.

All of these substances are aimed at stabilizing the heart rhythm, they help cells to regenerate much faster. Contained in the preparation vitamin B6 is responsible for the health of the teeth, gums and all oral cavities, normal functioning of the nervous system. With the help of other substances in the body begins to produce enzymes responsible for normal metabolism. Vitamins are snackable tablets with a pleasant mandarin flavor. In general, this drug is available for children of different ages, but the composition for children from seven years of age is very different in concentration of B vitamins, in addition, it has absolutely no sugar.

  • Includes a large number of different vitamins and minerals, vital to a child of school age;
  • It fully compensates for the lack of useful compounds;
  • Helps to quickly adjust to school workloads;
  • Additionally strengthens the immune system.
  • You have to take 4-5 packs a day, so one box is not long enough.

1. Vitrum Kids

A very popular complex designed specifically for children aged 4 to 7 years. Each tablet of this remedy contains all the necessary substances that help to combat imbalances and ensure the normal functioning of the entire child’s body. The product is based on the original “Growth Trio” formula, and its purpose is to ensure that all of the baby’s organs are supplied with the most important substances – calcium, phosphorus, and magnesium.

The first ensures the strength of teeth and bones by accumulating in the bone tissue, it is also responsible for normalizing blood clotting, ensures the timely contraction of muscles and prevents the development of allergic reactions. But without magnesium, calcium cannot be absorbed. In addition, magnesium provides elasticity of bone tissue, allows the child to withstand considerable physical stress, in addition, it makes the nervous system stable, which is very important if the baby is excitable and tearful. The vitamins here are A, E, C, group B, colecalciferol, and trace elements like iron, zinc, copper, selenium, chromium, and manganese.

  • Allows you to strengthen all the major systems of the child’s body – immune, bone, muscle, nervous system;
  • Such vitamins are responsible for the formation of the correct bite;
  • Convenient form.
  • Rather expensive;
  • There is a possibility of allergic reactions.

In conclusion, here is a helpful video

The review of the best vitamins for children has come to its end. In conclusion, we hope that you have found a drug that is optimal for your child, after approval by your pediatrician. If your child has already taken one of our formulas, please share your experience with other readers – both they and we would be very interested in your opinion.

We really like the baby formula teddy bears multivitamins. We give them on a regular basis, for several years now. Of course, a healthy lifestyle does its job, but still, a comprehensive approach is always important, as they say))

We like immuno vitamins best. They have a cool shape and taste, and good benefits tangible…daughter began to get sick several times less often. In the spring we were sitting on them, so that God forbid. It is still dangerous to neglect the immune system now… you need to help the body.

It is written correctly that it is impossible to get all the necessary substances with food. Moreover, some kids are very picky. Take my son for example. In addition to being selective in food, it also picks up colds at a time or two. So our pediatrician advised us to immediately complex vitamins Multikomplex, it has vitamins and minerals that are needed for a comprehensive support and development of the body. Because a strong immune system depends on the proper functioning of all organs and systems.

Girls, moms, this is an important topic.. Because children’s health s the most important thing. I have long studied the issue of vitamins and supplements to children from 1 year old Moms, actively studying and understanding the issues of children’s health)

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