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Top 10 best remedies for lower back pain, choose the most effective

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Low back pain can appear in everyone due to excessive physical exertion, age-related changes in the body and a number of other reasons. If just ten or twenty years ago, most of the elderly suffered from sciatica and osteochondrosis, today this disease is increasingly common among young people. This may be due to sedentary lifestyle, regular stress and unhealthy diet.

You can fight such a disease with the help of special products – they can be found in specialized health stores, in pharmacies. Experts recommend using exactly the compositions of local action, as they are the most effective and safe, since they are practically not absorbed into the human blood. However, the question arises: how to choose the right remedy? Today we will try to answer it in our rating of the best remedies for low back pain. Here we will look in detail at the composition and the principle of action of each formulation.

When we chose the means for inclusion in the review, we were guided mainly by user reviews and the price/quality ratio of these products. I would also like to note that this article is not a call to buy the remedy you like, it is advisable to consult with your doctor beforehand, who will be able to determine exactly whether this remedy is suitable for you or you should give preference to another.

Ointments, gels and creams

5. Shungite cream-balm for joints

The basis here is a special carbon-containing mineral that looks like a black stone, which has a beneficial effect on the body as a whole. Mineral is characterized by the original structure of the molecule. The carbon atoms are arranged in such a way that the result is a hollow sphere inside – a fullerene, inside which there is a substance that can easily penetrate into the tissues of muscles and joints, getting directly to the center of inflammation. All auxiliary elements are chosen in a special concentration, allowing to fully reveal the useful properties of the composition. The whole complex of valuable substances of this cream is distinguished by a strong antioxidant effect, not only helps restore tissue, but also joints and even cartilage. As a result, pain and discomfort disappear and the joints become more mobile. The composition contains eucalyptus oil, which has anti-inflammatory and analgesic properties and provides antibacterial and antiseptic effect. In most cases, the eucalyptus extract is used to combat arthritis and rheumatism, especially when the sufferer from these ailments is a strong pain syndrome.

human body

Vitamin E significantly slows down the aging process in bones and joints. The warming effect is achieved due to the red pepper extract. Additionally it stimulates blood circulation in the muscle tissues. To accelerate the action of the drug uses a number of natural substances – extracts of hawthorn, thyme, St. John’s wort, nettle. Nettle is a rich source of organic silicon compounds that penetrate into the joints and restore them. St. John’s wort is a powerful antiseptic that fights pathogens, preventing them from further damaging joints. Shungite normalizes metabolic reactions, saturates tissues with additional oxygen, which also greatly accelerates the recovery processes.

  • Effectively affects the damaged area of cartilage or bone tissue;
  • It has a local anti-inflammatory and analgesic effect;
  • Reasonable cost;
  • Includes only natural ingredients;
  • Slows the aging process of the joints;
  • Can be used for a variety of ailments.
  • Weakly manifests itself during muscle spasms;
  • Small volume of the tube – have to buy regularly.

4. Nicoflex ointment

The ointment contains special substances designed to irritate the skin – a natural component of chillies (capsaicin), as well as a derivative of nicotinic acid. Once applied, they cause blood flow to the aching area, which leads to a fast and effective fight against inflammation. The ointment is characterized by a rather greasy texture and stays on the skin surface for quite a long time, which leads to some kind of a greenhouse effect. This allows for an additional warming effect. The ointment helps to effectively treat mild to moderate pain. The product is significantly safer compared to nonsteroidal anti-inflammatory drugs or local analgesics. The ointment also helps to relieve swelling. However, it should be kept in mind that this product is not able to influence the cause of the disease, so it is allowed to be used only within the framework of symptomatic therapy.

Capsaicin, which is present in large quantities in the ointment, is a colourless crystalline compound. It blocks fast K-channels and acts on the vanilloid receptors, resulting in an irritant, analgesic, and distracting effect. The action of the remedy is incredibly fast – the pain goes away in just a few minutes, the duration is from two to three hours, sometimes longer – it depends directly on the sensitivity of the patient’s skin. Also, the composition expands the blood vessels located directly under the surface of the skin, increases their permeability, improving the local microcirculation. The ointment also affects the patient’s brain, accelerating the synthesis of special compounds that suppress painful sensations.

  • Returns the lower back to its former mobility;
  • Good warming and analgesic;
  • It has a fairly mild action – no strong burning or tingling sensation was detected when applied;
  • Quite pleasant, not too strong odor.
  • Use this product should be wearing gloves, or you will have to wash your hands thoroughly after processing the skin, as the ointment tastes very bitter.

3. Nurofen express

This preparation for external use only is made on the basis of ibuprofen, a strong analgesic substance of synthetic origin. It can be combined with fixing bandages or bandages made only of natural fabrics. It often causes a strong burning sensation when using an airtight orthosis, and should not be applied under an occlusive, airtight bandage. The product does not affect reaction speed at all, so it is suitable for people involved in driving or working where high concentration and attention is required. It is available in pharmacies without prescription, but requires specialist consultation, as allergic reactions to individual components of the product or individual intolerance are not uncommon. The gel copes well with the symptoms of diseases such as rheumatism and arthritis, but it cannot eliminate the cause of the disease. The highest therapeutic concentration of the active substance is observed in all layers of the skin approximately 24 hours after application, indicating a long duration of action.

Approximately 10-15% of ibuprofen reaches the inflammation, with its accumulation in the synovial capsule and the soft tissues surrounding the damaged joint. It practically does not get into the systemic bloodstream. This drug is almost completely recycled by the cells of the liver and kidneys, some of it is excreted by bile acids. Can be used against severe bruises, if necessary, if the top layer of skin has not been damaged. The gel helps to fight the appearance of bruises, hematomas, the action in this case is aimed at restoring blood vessels. Comes in a convenient aluminum tube that contains about 50 g of gel. Sparing consumption – one package is enough for a long time.

  • Reasonable cost of the product;
  • No pungent odor;
  • It warms well, but does not sting;
  • Effectively helps to cope with pain from arthritis and rheumatism, with the formation of bruises;
  • Spends slowly;
  • Long-lasting effect.
  • It is made only of synthetic material, which can cause allergies;
  • Its therapeutic effect is observed only in case of bruises; in more serious cases, it has only a symptomatic effect.

back pain

2. Fastum gel

It is an external remedy for pain in the lower back, back and joints, where the main active element is the synthetic substance ketoprofen. It is a special analgesic compound with anti-inflammatory effect, belonging to the group of non-steroidal substances. It comes in different forms – injections, pills, ointments, and so on. It is absorbed through the surface layers of the skin, and this compound even reaches the blood vessels, but in small amounts. Ketoprofen allows you to get rid of symptoms of hernia, osteochondrosis, relieve pain in muscles, ligaments, lymph nodes. It actively fights swelling, but it is not able to rid the human body of the cause of the disease. In addition to ketoprofen, the gel contains neroli and lavender oils, as well as trolamine. These substances give the products a pleasant fragrance, and their action is aimed at further enhancing the action of ketoprofen.

It also has a cooling and soothing effect, and quickly relieves stiff joints and muscle tension. At most, this gel can be used daily for two weeks, with a frequency of application of no more than 2 times a day. Please note that this product does not have a warming effect. However, it is not suitable for persons with sensitive, inflamed or damaged skin. It is strictly forbidden to apply to open wounds.

back pain

  • Effective and long-lasting action;
  • Easy to apply;
  • The unpleasant smell is completely absent;
  • Includes both synthetic and natural compounds;
  • Anti-inflammatory, analgesic, and cooling effect.
  • It is much more expensive than similar preparations;
  • Positive results could be observed after approximately the second application (depending on skin sensitivity).

1. Voltaren emulsgel

It has a triple effect on the source of pain – it relieves inflammation and swelling, alleviates pain, and accelerates the healing of joint, tissue, or cartilage when combined with other therapeutic agents. Sold exclusively in pharmacies, no prescription is required, produced in aluminum tubes of different volumes – from 20 to 150 g. It contains the non-steroidal anti-inflammatory compound diethylamine diclofenac. Unlike other remedies, the effect of which is aimed at cooling or warming the tissue, the product allows you to get rid of pain syndrome to the full extent through a direct effect on the inflammation. The structure of the gel is such that it is immediately absorbed through the skin, reaching directly the affected bone, muscle or cartilage. It is allowed to apply in children from 12 years old with the frequency of 3-4 times a day. The required amount of the drug directly depends on the size of the painful area.

The gel is made on a water-alcohol basis, which contributes to a slight cooling effect. The duration depends on the positive dynamics and indications for use. If pain has not disappeared even after two weeks, consult a physician. You can use this composition not only for lower back pain, but also for sprains, sports injuries, rheumatism, inflammatory processes in the tendons and so on.

  • Quickly absorbed into the skin, it does not leave a greasy residue on the surface of clothing;
  • The smell is almost imperceptible, wears off immediately;
  • Actively fights pain and inflammation;
  • Has a slight cooling effect.
  • Rather expensive;
  • High consumption value.


3. Bee plaster

This unique product is an invention of centuries-old Chinese medicine. With its help, you can quickly and for a long time get rid of painful joints, return them to their previous mobility and prevent the recurrence of the disease. Unlike pills and injections, the therapeutic effect is local, the patch is aimed directly at the inflamed area. The patch strip consists of several layers: a lower film covering a second layer containing the active ingredient, and an upper protective layer that prevents the drug from evaporating from the skin surface. The beeswax contained here, under the heat of the human body, begins to melt and penetrate deeply, reaching the tissues. The effect on the center of the disease is long, because the patch can be worn without removing it for a long time.

The active substances get to the inflamed area in small doses, but this occurs continuously. Positive effect can be seen during the first hours after application. The pain syndrome quickly goes away, and the joints regain their former flexibility and mobility. This patch is able to cope with many diseases of the musculoskeletal system. The instructions say that you can glue it not only on the sore spot, but also on special biologically active points. In any case, the skin surface must be dry and clean. If the area is large, you can stick several patches at once.

  • Reasonable cost;
  • Long-lasting positive effect;
  • Able to fight a large number of diseases;
  • Can be worn for a long time;
  • The active substances reach the inflamed area continuously, but in small doses.
  • At first, you may feel a slightly unpleasant burning sensation, but it passes in just half an hour.

2. Nanoplast Forte

It has a thin but very flexible base plate, which is manufactured on the basis of hypoallergenic materials that have passed all the necessary clinical trials. It has a very fine powder on the inside, which is a mixture of rare-earth metals. The therapeutically active components of this product have a microscopic size, which allows you to take full advantage of their positive characteristics. The adhesive base is reliable, you do not have to fear that the patch will peel off at the most inopportune moment. Before sticking such a product, it should be held in the palms of your hands for a while so that it acquires body temperature. It helps trigger the nanoparticles, which begin to emit waves in the infrared range. With their help, it is possible to thoroughly warm the affected area.

Back Pain: Home remedies by Dr K Karthik Kailash at Apollo Spectra Hospitals

The patch is characterized by a complex effect on the human body – it has anti-inflammatory effect, has good analgesic qualities, in the affected area activates blood flow and accelerates the flow of lymph, quickly removes muscle spasm. Recovery of musculoskeletal function occurs in just a few hours. Nanoplast allows you to get rid of the effects of sports injuries, removes symptoms of degenerative processes in the joints and cartilage, which often occurs with arthritis, arthritis, osteochondrosis and hernia.

  • They do not cause a burning sensation;
  • Does not leave a trace on the skin;
  • Produced by innovative technology;
  • Reasonable price;
  • Controls pain syndrome effectively.
  • In a package of only three pieces – you have to buy regularly.

1. Miaolaodi

Contains about 30 therapeutic herbs used in Chinese traditional medicine, in the central part of the patch is a neodymium magnetic disk. It not only creates a magnetic field, but also emits infrared rays, which in combination with transdermal therapy can quickly relieve inflammation and pain in the muscles, connective tissue, bone and cartilage. With the help of this tool it is possible to run the process of rapid recovery of tissues and ligaments. It helps to get rid of rheumatic and post-traumatic pain. Under the influence of a permanent magnetic field, the natural components of the composition, much faster pass through the surface of the skin and come into active interaction with the inflamed area. With their help, blood circulation improves, vessel walls become more permeable, and metabolism is accelerated. They also stimulate the production of joint fluid, increasing its viscosity and lubricating qualities.

It is allowed to use this patch for a long time, until the last traces of the disease are gone. Six patches are usually sufficient. Each can be worn for up to three days. One pack of this type of patch is just enough for a complete course of treatment.

  • Quickly relieves even severe pain sensations;
  • After a course of treatment, all symptoms and causes of the disease go away;
  • The original composition, which does not contain any synthetic compounds;
  • Magnetic waves not only get the active ingredients to the affected area faster, but also get rid of free radicals, which can also cause serious harm.
  • The skin must be cleaned very carefully – the patch is quite heavy and often comes off.


2. Meloxicam

Produced both as tablets and in ampoules for intramuscular injection. This non-steroidal medication allows you to actively fight inflammation directly in the joints. The drug is characterized by an active anti-inflammatory effect, allows you to get rid of fever by lowering the body temperature. It is worth noting that this product, regardless of the form of release, has a low price. The tablets also contain lactose, cellulose, sodium citrate and a number of other components. They are shaped like a flat cylinder, the coloring is usually yellow. The drug blocks the production of prostaglandins, which are actively synthesized in the inflamed area. The active ingredient is evenly distributed throughout the tissues of the human body, so it is characterized by its prolonged action, and seeps well into the synovial fluid.

The product prevents oxidation of lipids and the formation of free radicals. It also does not alter the structure of the cartilage and has a restorative effect. With its help, you can get rid of pain arising from arthritis, rheumatism, reduce fever regardless of the nature of its origin, still remove inflammatory processes of infectious type. The best result has been noted in the fight against arthritis and arthrosis. Once a day during meals, take a tablet with plenty of fluids.

  • Low price with a rapid positive effect;
  • Several forms of release;
  • It fights inflammatory processes at the cellular level;
  • Long enough action of the drug.
  • There are several serious contraindications and side effects.

1. Nimesil

By and large, it is not so much a tablet as a powder for the preparation of suspension, but its effectiveness is largely superior to almost all tablet drugs. One sachet contains two grams of granular powder, where nimesulide acts as the main active compound – 0.1 g of the entire mass. In order for the substance to be absorbed much better and faster, maltodextrin, ketomacrogol, sucrose and citric acid are used as additional components here. The action of this drug is aimed at relieving pain and inflammation, in addition, it has excellent antipyretic properties. The active ingredient inhibits collagenase and metalloprotease, so that cartilage tissue begins to regenerate actively. When a patient takes this medication, histamine production decreases, which helps to fight swelling.

The amount of lithium ions in the blood plasma is increased. It should not be combined with selective inhibitors, since this may cause bleeding in the gastrointestinal tract. Tolerability is good during the whole course of treatment. Positive effect is observed for 6 hours. It is permissible to use this drug in case of any pain syndromes regardless of their origin.

  • Dissolved in water before taking, it forms a turbid whitish suspension with a pleasant orange flavor;
  • Used as an anti-inflammatory, analgesic and antipyretic;
  • It is good for dealing with both the symptoms of joint disease and its cause;
  • Rather long lasting effect.
  • Rather expensive;
  • There are contraindications and side effects.

In conclusion, a useful video

Here we have finished considering the most well-known remedies for low back pain. Once again, we want to remind you that our article is for informational purposes only, it is not a call to purchase and use the medicines listed here – only your doctor can authorize this. If you already have some experience in using any of the products included in this review, then share your impressions and the effect obtained from their use with other readers in the comments to this article.

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